Yoga is how to brighten the light inside of us.

The light, sun and moon are inside of us.
They lead us to achieve our purpose.
They make us stronger and more positive.

If you don't know how to brighten the light,
you feel fear or get lost.

Yoga is how to brighten the light inside of us.

スリンダー・シン先生が、そういうことを言っていたように思います。
覚書です。